Are you tired of the same old casserole, but still craving some delicious comfort food that's easy on the carbs? Well, buckle up, my friend, because we've got just the ticket! With these easy to make healthy ground chicken recipes, you'll be able to whip up some mouthwatering keto meals in no time. By choosing to use ground chicken, or even ground turkey, you're already winning the keto diet game. Making keto chicken has never been more exciting!
In this collection, we're going to explore a variety of low-carb, high-flavor dishes that will keep you feeling satisfied without compromising your keto lifestyle. From a zesty Keto Buffalo Chicken Pizza to scrumptious Chicken Tacos, you're bound to find a new favorite here. Trust me, these recipes are so delightful, you'll wonder how you ever lived without them. So, what are you waiting for? Let's dive into the world of keto-friendly ground chicken meals and discover a new level of low-carb comfort food bliss!
Keto Buffalo Chicken Pizza
Get ready to indulge in a mouthwatering Keto Buffalo Chicken Pizza that's perfect for satisfying your cravings without breaking your keto diet. This scrumptious pizza features a chicken crust pizza that's not only low in carbs but also packed with protein. With a spicy buffalo sauce, tender chicken breast, and gooey cheddar, this keto pizza will become a regular in your meal rotation. Here's how to create this delectable chicken pizza crust delight:
Ingredients:
- 1 lb ground chicken (or ground meat of choice)
- 1 large egg
- 1/4 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup buffalo sauce
- 1 cup cooked, shredded chicken breast
- 1 cup shredded cheddar cheese
- 1/4 cup diced green onions (optional)
Instructions:
- Preheat your oven to 400°F (200°C). Line a pizza pan or baking sheet with parchment paper.
- In a large bowl, combine ground chicken, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix well until it forms a dough-like consistency.
- Spread the chicken mixture onto the prepared parchment paper, forming a thin, round pizza crust.
- Bake the chicken pizza crust in the preheated oven for 20 minutes, or until it's firm and slightly golden.
- Remove the crust from the oven and let it cool slightly. Then, spread buffalo sauce evenly over the crust.
- Top with shredded chicken breast and sprinkle with cheddar cheese. Add diced green onions if desired.
- Return the pizza to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.
- Remove the pizza from the oven, let it cool for a few minutes, then slice and enjoy your scrumptious Keto Buffalo Chicken Pizza!
Keto Chicken Burgers
Keto Chicken Burgers are a delicious alternative to traditional ground beef burgers that are perfect for anyone on a keto diet. Made with ground chicken, these burger patties are high in protein and low in carbs, making them an ideal meal for anyone looking to maintain a healthy lifestyle. Not only are they healthy, but they taste so good that you won't be able to resist them!
Ingredients:
- 1 pound ground chicken
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
- In a large mixing bowl, combine the ground chicken, almond flour, grated parmesan cheese, egg, minced garlic, dried oregano, salt, and black pepper.
- Mix the ingredients together until well combined.
- Form the mixture into 4 to 6 burger patties, depending on how large you want your burgers to be.
- Heat the olive oil in a skillet over medium-high heat.
- Once the skillet is hot, add the burger patties and cook for 4-5 minutes on each side or until the burgers are fully cooked.
- Serve the burgers on lettuce leaves or low-carb buns, and enjoy your delicious keto chicken burgers!
Low Carb Chicken Meatballs
These chicken parmesan meatballs made with ground chicken meatballs are a perfect low-carb meal that still packs a lot of flavor. Here's what you'll need to make these delicious, cheesy meatballs:
Ingredients:
- 1 pound ground chicken
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the ground chicken, almond flour, grated parmesan cheese, egg, minced garlic, dried oregano, salt, and black pepper.
- Mix the ingredients together until well combined.
- Form the mixture into small meatballs, about 1-2 tablespoons each.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake the meatballs for 15 minutes or until they are fully cooked.
- Remove the meatballs from the oven and sprinkle the shredded mozzarella cheese on top.
- Return the meatballs to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve the meatballs with your favorite low-carb sauce and enjoy!
These chicken parmesan meatballs are perfect for a quick and easy dinner or meal prep option. With only a few simple ingredients, you can make a delicious and healthy meal that is both low-carb and cheesy. Try this meatball recipe today and enjoy a satisfying and flavorful meal without all the carbs!
Chicken Lettuce Wrap
These chicken lettuce wraps are an easy and delicious keto-friendly meal option that is packed with flavor. Made with ground chicken and served with cauliflower rice, this recipe is another easy-to-make dish that's perfect for anyone on a low-carb diet.
Ingredients:
- 1 pound ground chicken
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon ginger, grated
- 1 head butter lettuce
- 2 cups cauliflower rice
- Green onions, sliced, for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add garlic and cook for 30 seconds or until fragrant.
- Add ground chicken and cook until browned.
- In a small mixing bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, and grated ginger.
- Add the sauce mixture to the skillet and stir until the chicken is fully coated.
- Cook for an additional 2-3 minutes or until the sauce has thickened.
- To assemble the lettuce wraps, take a leaf of butter lettuce and spoon a few tablespoons of the ground chicken mixture onto it.
- Add a spoonful of cauliflower rice on top of the chicken mixture.
- Garnish with sliced green onions and serve.
These chicken lettuce wraps with cauliflower rice are an easy and flavorful keto meal that's perfect for lunch or dinner. The ground chicken mixture is packed with flavor, and the addition of cauliflower rice makes it a healthy and low-carb meal option.
Keto Egg Roll in a Bowl
Keto Egg Roll in a Bowl is a delicious and healthy meal that's perfect for anyone following a keto diet. This recipe is high in healthy fats and packed with flavor, making it a satisfying and nutritious option for lunch or dinner.
Ingredients:
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 head green cabbage, chopped
- 1/2 cup shredded carrots
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, grated
- 1/4 teaspoon black pepper
- Green onions, sliced, for garnish
- Sesame seeds, for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and garlic to the skillet and cook until softened.
- Add ground chicken to the skillet and cook until browned.
- Add the chopped cabbage and shredded carrots to the skillet and stir until the vegetables are tender.
- In a small mixing bowl, whisk together the soy sauce, sesame oil, rice vinegar, grated ginger, and black pepper.
- Add the sauce mixture to the skillet and stir until the vegetables and meat are fully coated.
- Cook for an additional 2-3 minutes or until the sauce has thickened.
- Garnish with sliced green onions and sesame seeds, and serve.
Keto Parmesan Chicken Meat Loaf
Ready for a delicious meal that's perfect for those on a keto diet? This Keto Parmesan Chicken Meat Loaf is high in protein and low in fat, offering a healthy and scrumptious option for your dinner table. Packed with flavor, this cheesy chicken meatloaf will quickly become a family favorite.
Ingredients:
- 1 1/2 lbs ground chicken
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/2 cup finely chopped onion
- 2 cloves garlic, minced
- 1 large egg, beaten
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup marinara sauce (sugar-free)
Instructions:
-
Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper.
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In a large bowl, combine ground chicken, almond flour, Parmesan cheese, parsley, onion, garlic, beaten egg, salt, and black pepper. Mix until all ingredients are well incorporated.
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Transfer the mixture to the prepared loaf pan, shaping it into a loaf.
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Spread marinara sauce evenly over the top of the meatloaf.
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Bake for 45-55 minutes, or until the internal temperature reaches 165°F (74°C).
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Remove from the oven, let it rest for 10 minutes, then slice and enjoy your delicious Keto Parmesan Chicken Meat Loaf!
Peanut Chicken Stir Fry
Craving a quick and delicious meal that's low in carbs but high in flavor? This Peanut Chicken Stir Fry is the answer! Packed with tender chicken pieces and crunchy veggies, this dish is smothered in a mouthwatering peanut sauce. It's perfect for a weekday dinner or a special weekend treat.
Ingredients:
- 1 lb chicken breast, thinly sliced
- 1/4 cup peanut butter (sugar-free)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1/2 tsp chili sauce (or more, to taste)
- 1 tbsp avocado oil (or another high-heat oil)
- 2 cups mixed vegetables (such as bell peppers, broccoli, and zucchini), chopped
- 1/4 cup chopped green onions
- 1/4 cup chopped peanuts (optional)
Instructions:
-
In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, and chili sauce. Set aside.
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Heat avocado oil in a large skillet or wok over medium-high heat. Add chicken and cook until browned and cooked through, about 4-5 minutes per side. Remove chicken from the skillet and set aside.
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Add mixed vegetables to the skillet and stir-fry for 3-5 minutes, or until tender-crisp.
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Return chicken to the skillet and pour the peanut sauce over the top. Stir to combine and cook for 1-2 minutes, until heated through.
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Serve the stir fry garnished with green onions and chopped peanuts (optional). Enjoy your scrumptious Peanut Chicken Stir Fry!
Keto Chicken Fritters
Looking for the best keto taco recipe to satisfy your cravings? Look no further! These Keto Chicken Fritters are packed with flavor and incredibly easy to make. Serve them in lettuce wraps for a low-carb alternative to traditional tacos or enjoy them on their own as a delicious appetizer.
Ingredients:
- 1 lb ground chicken
- 1/4 cup almond flour
-
1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh cilantro or parsley
- 1/2 cup finely chopped onion
- 1 clove garlic, minced
- 1 large egg, beaten
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp avocado oil (or another high-heat oil)
- Lettuce leaves (for serving, optional)
Instructions:
- In a large bowl, combine ground chicken, almond flour, Parmesan cheese, cilantro or parsley, onion, garlic, beaten egg, salt, and black pepper. Mix until all ingredients are well incorporated.
- Heat avocado oil in a large skillet over medium heat.
- Scoop about 2 tablespoons of the chicken mixture and form it into a small patty. Repeat with the remaining mixture.
- Cook the fritters in the skillet, in batches if necessary, for 4-5 minutes per side, or until golden brown and cooked through.
- Serve the Keto Chicken Fritters in lettuce leaves as a low-carb taco alternative or on their own with your favorite dipping sauce. Enjoy this delicious and satisfying keto meal!
Thai Basil Chicken Stir Fry
Ingredients:
- 1 pound ground chicken
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 tablespoon ginger, minced
- 1/2 onion, diced
- 1 bell pepper, diced
- 1 tablespoon fish sauce
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon brown sugar
- 1 cup basil leaves
- Salt and pepper to taste
Instructions:
- Heat vegetable oil in a large skillet over medium-high heat.
- Add garlic and ginger to the skillet and cook until fragrant.
- Add ground chicken to the skillet and cook until browned.
- Add onion and bell pepper to the skillet and cook until the vegetables are tender.
- In a small mixing bowl, whisk together fish sauce, soy sauce, oyster sauce, and brown sugar.
- Add the sauce mixture to the skillet and stir until the chicken and vegetables are fully coated.
- Cook for an additional 2-3 minutes or until the sauce has thickened.
- Add basil leaves to the skillet and stir until the leaves are wilted.
- Season with salt and pepper to taste.
- Serve over cauliflower rice or zucchini noodles, and enjoy your delicious Thai basil ground chicken stir fry!
Conclusion
In conclusion, these fantastic keto recipes, including chicken chili, baked chicken, and chicken taco dishes, are perfect for anyone seeking delicious and satisfying low-carb meals. As you explore these best keto ground chicken recipes, you'll discover that maintaining a keto lifestyle can be both enjoyable and diverse. So, go ahead and whip up these mouthwatering dishes to impress your friends, family, or even just to treat yourself!
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